Friday, February 4, 2011

it is true that loneliness is a hidden killer. in old days the older persons want to share  his or her experiences t o their children and grand children. that moments they discard them due to generation gaps and they are unable to spare their time  due to business, services , educations.if they are widows or widowers  that time their lives more and more difficult.their, physical capacity deteriorates, loss of memories,loss of appetites and their habits  are the main factors to their  loneliness. human nature is to share his experiences and wants to teach his wisdom, and passing the time by gossips. so the old men and women live in the cluster form or in club, so their longevity will be there.their ways of recreations are differ ants so provide such facilities to them.  drarvindjain1951.blogspot.com ht4/2/11
Spinach is a mild  laxative. there by it serves to stimulate the appetite also.it stimulates the production of many enzymes in the G I T  and also helps to enrich the blood with many minerals especially iron.various abdominal problems,mild to moderate fever, swelling of the eyes and long standing  constipations are the other indications for the use of spinach. drarvindjain1951.blogspot.com ht 4/2/11

cows milk the way to go healthy.

article is very informative as well as by means of the article writer is advocating the uses of milk as well  as emphasis the utilities of lac- to- vegetarianism. in true sense the cow is worshiped by us due to cow's milk,ghee, curd, urine and cow dung are known AS PANCH- GAVYA. all these things are used in religious functions.milk increase the elements of the  body and their resistance power . it is a laxative.it is taken as a complete food by all animals. it is consumption is beneficial in the treatment of chronic fever,dizziness, weak-mindedness, tuberculosis, anemia, fatigue and tiredness, leprosy, piles and complaints of the urinary organs.curd can be used as lassi and its use is beneficial in chronic  fever, dizziness, weak-mindedness, tuberculosis when body elements decrease, fatigue, and tiredness, leprosy etc. Clarified Butter( ghee) -- consumption of ghee rids the body of dryness and skin becomes soft and face glows.it also strengthens the bones. it is useful in the treatment of body-ache, pain in joints and various other VATA related  disorders. regular consumption of the ghee wards off mental disorders,however, excessive consumption, too, is not advisable. on the other hands the quantity of the cows are decreasing day by day. butcher houses are ready for the exports to in crease the exchequers of our economy. it is very alarming sign of our future. if cow is old and we think that it is not useful and we feel burden is a wrong conception. ultimately cow is useful being an old also, if you collect  cow's dungs, urine  and grass and make compost khad its value will be more helpful from economical points of views and natural ways, no chemical use will be  there. i warn to the people as well as GOI , IF YOUR EARNINGS ARE BASED ON  BLOOD OF ANIMALS, YOUR FUTURE WILL BE DARKENED.to increase the populations of cattle's and propagate the uses of vegetarianism and utility of animals and its products.drarvindjain1951.blogspot.com( H.T 4-2-11)

Tuesday, January 25, 2011

HOW TO WARM UP.

controlled physical exercises are good.when moderately  performed, the physical exercises provide lightness in the body, physical activity,steadiness and fortitude.muscular activity is most essential to increase physical and biological  strength.every individual of either sex of all age groups should do the exercise every day according to his age and constitution ( PRAKTRI) PHYSICAL EXERCISE INCREASES APPETITE, IMPROVES DIGESTION AND REMOVES LAZINESS.it increases tolerance for hunger, thirst, heat, cold etc. a man doing daily excercise keeps himself free from disease. his digestion is good. he sleeps well and active in his work. QUANTITY OF PHYSICAL EXERCISE ---------old man should perform light exercise  every day in the morning. he shouldnot do heavy exercise in order to avoid its harmful effects on the body. women should also do the execise keeping their constitution (PRAKRATI) in view. KAPHAJA type of persons may do heavy excercise as this is useful for them specially in winter and autumn seasons. PAITTIKA persons should do the moderate excercise but such people should avoid exercise in mid of the day  and in hot season according to CHARAKA a man should not do the physical exercise after COITUS,AFTER TAKING HEAVY MEALS AND IN FEBRILE CONDITIONS. according to SUSRUTA in RAKTAPITTA(BLEEDING -DISORDERS), heart disease,and asthma,vertigo and tuberculosis. the excessive physical exercise produces loss of body weight,thirst,vertigo, laziness, fever and respiratory troubles. A BEAUTIFUL SIMILE FOR EXCESSIVE EXERCISE IS   ---- A PERSON WHO DOES EXCESSIVE EXERCISE LEADS TO THE  DEATH LIKE IF A LOIN PULLS THE ELEPHANTS TOWARDS HIM  MEETS THE DEATH, AND AT LAST WHAT IS THE QUANTITY OF EXERCISE IS IF HE OR SHE FEELS SWEATING IN THE AXILLARY SO DO THE HALF OF THE EXERCISE HE OR SHE DID.these all views based on priciples of AYURVED.   

EAT VEGETARIAN DIETS

article is very informative. writer is also aware of INDIAN CULTURE.in our country one proverb  is  very popular JAISA KHAOGE ANNA VAISA HOGA MAN, JAISA PIYOGE PANI VAISI HOGI VANI.(as you eat it effects on your mind and as you drink water as you speak or your speech ) in ancient science and religion also described that AHHARS ( FOODS, DIETS ) ARE  THREE TYPES == SATWIK, RAJSIK,TAMSIK. and there are three pillars of body - AHAAR, SWPAN, BRAHMACHARYA ( DIETS, DREAMS AND CELIBACY) now the point is what to eat, how to eat,when to eat, how much you eat, where to eat. these are simple questions but very meaning ful. diet must be healthy, balanced, economical, seasonal, fruitful and easily digestible. now one more type of diets are --- SHAKAHARI(VEGETARIAN) MANSAHARI( NON- VEGETARIAN) now the meaning of AHHAR---- AROGYA VARDHAK, AND SHANTI KARKA, SHAKAHAAR --- MEANS SHANTI KARKA, AROGYA VARDHAK. from chemistry points of view all sorts of the diets contains proteins, carbohydrates, fats, minerals. but from spiritual points of view there are vast differences in vegetarians and non vegetarians diets,at present you people are advocating the uses of EGGS, FISHES AND OTHER NON VEGETARIANS PRODUCTS as a supplementary diets which are more dangerous for the health building. EAT MORE EGGS AND INVITE THE DISEASES OF HEARTS, AS NON VEGES are more harmful and the sources of many in- curable  disease like cancers, kidney ,heart, skin, and mental diseases. non veges are more criminal in spite of vegetarians. if you visit any jail  and survey there you will find out of 100 criminal , 80% are non vegetarians, addicted by liquors,drugs, ganja, bhang tobacco.so diets have major roles to invite many diseases as well as the are the medicines for many diseases. vegetarian diets have many many varieties in the form of foods,sweets.  since birth we are, as well as tigers, loins are dependent on the mother."s milk, they are since birth non-veges, and also who so ever are  non-veges after some time in the middle of ages engulfed by chronic diseases become veges because the only diet remains lives savings VEGETARIANS.now the western countries are also advocating and accepting the vegetarian diets. it is also cheap, easily available and acceptable by all. non vegetarians  are not worthy in looking  so always kept in cover where as vegetarians vegetables,fruits are beautiful and pleasant to see want to touch

Monday, January 24, 2011

the late pregnacy shift

it is true that for the carriers concerned, beauty concerned at present I T professionals, film industry actress are very sensible for mother hood. it may be right or wrong  it varies person to person but the mother hood ideal age is between 25 to 35 years in natural way. I V F concept is good up to some extent. as per the economical concerned every body is is not affordable. some times social point of views some where she is not to be proudly in her self. science, religion, society,and personal aspects are co related.